7 Signs It’s Time to Replace Your Mattress

7 Signs It’s Time to Replace Your Mattress

• Visible Sagging: If your mattress has noticeable indentations or sagging, it may be time for a replacement.

• Discomfort or Pain: Waking up with aches and pains can indicate that your mattress is no longer providing adequate support.

• Allergies or Asthma Symptoms: An old mattress can accumulate dust mites, mold, and allergens that may exacerbate respiratory issues.

• Noise: If your mattress creaks or makes noise when you move, it could be a sign of wear and tear.

• Age of the Mattress: Most mattresses have a lifespan of 7-10 years; if yours is older, it may be time to consider a new one.

• Increased Sleep Disruptions: If you find yourself tossing and turning more often, it might be due to an uncomfortable mattress.

• Changes in Your Body: Weight gain, loss, or changes in health can affect how well your mattress supports you.